Sofia is juggling a lot of things right now—from running a company to making sure her kids have what they need, while never letting her two furry friends feel left out. As for how she keeps so many balls in the air, Sofia says it’s all about maintaining good mental health. And she does that by keeping in balance the dynamics of existence like it says in The Scientology Handbook.

The Dynamics of Existence is one of 19 free Scientology online courses based on principles from The Scientology Handbook.

Scientologists @life showcases the many people across the globe who are staying safe, staying well and thriving in life.

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